Having trouble developing this portion of my chest. What is a good exercise to develop this
Yeah, try building a big chest first. That is all "outer pecs" are...your own chest, bigger with enough definition to see it.
I'm guessing you need size all over.
Outer pec... As in the "pec delt tie in" are? If you go wider than that it's your front delt lol.
Like prof x said, you probably just need more size overall in you chest.
BB Bench PressDB Bench PressBB Incline Bench PressDB Incline Bench PressBB Decline Bench PressDB Decline Bench PressClose Grip Bench PressClose Grip Incline Bench PressClose Grip Decline Bench PressFloor PressClose Grip Floor PressBench Press From PinsClose Grip Bench Press From PinsOne Arm DB Bench PressNeutral Grip DB Bench PressDB Pec FlyCable Pec Fly Machine Pec FlyDecline DB Pec FlyBB Overhead PressDB Overhead PressOverhead Press From PinsPush-UpsWeighted Push-UpsPlyo Push-UpsPush-Ups with feet elevatedPull OversDipsBench Dips Cable Cross-Overs
Holy pecs, batman. Are you in the gym shower, lol.
It was the only place with lighting that doesn't make me come out so dark that I wash out the whole pic trying to see myself.
And for the record, I appreciate that. My chest used to be a weak point.
The first few times I read this as "I appreciate that my chest used to be a weak point." lol