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OTC Supplements

I have a couple of questions… In looking t the alternative in not using gear I have bought a cycle of MAG 10, Tribex and M as shown in the biotest info. In using it as recommended what “real” gains will I get or am I wasting my money. I am looking to put on 5-10 lbs of LBM. I have a very clean diet and will up my protein, carbs and calories at that time. I am 5’10" and 210lbs 13% BF.

Has anybody else used MAG 10 and how were the gains? Aslo should I use it on off days? Any help would be good. I just want to step it up right…

Look up “support group” on the forum search engine. There have been hundreds of posts on this topic, so many probably won’t respond to this one since they’ve talked about it so much elsewhere. But yes, assuming you’re training hard and not eating like a little girl, then you’ll easily gain 5-10 pounds with MAG-10 alone, if not more. Read the “MAG-10 Plan for Success” article and the MAG-10 FAQ at T-mag if you haven’t already. Yes, you use it on off days.