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Ostarine Dosage?

I am starting an Ostarine cycle soon (my first Sarm cycle) & i need help deciding on dosage and cycle length. 20 mg of Ostarine for 12 weeks or 30 mg of Ostarine for 8 weeks?? Which one will be better for bulking? Also, what is recommended for PCT or do i even need PCT with a minimally suppressive Sarm like Ostarine?

How old are you