Here’s the problem. I seem to have developed a bit of Osgood’s on the tibial tuberosity of my right knee. This is now affecting the efficiency of my squatting sessions (I dont really do much else for quads). I was actually forced to take off about 6 weeks from leg training after a 5 week strength training phase late last year. I figured the 6 weeks off would do it, but after returning to squatting last week, so did the pain. Today I squatted again and it wasnt too bad today.
My question basically is, does anyone have any treatment suggestions or experience with Osgood Schlatter’s?