I am used to drinking a 16oz shake of milk n 2 scoops of Optimum 100% Whey Protein after a workout as well as anytime i can squeeze one in during the day. I am a skinny bastard so looking to get stronger as well as gain weight. These shakes have definately been helpful but now im starting to wonder if there are better protein powders out there for my specific goals? -Strength, Weight, Size.
I read a lot about Surge but noticed that when comparing the numbers in the ingredients, they are almost identical to Optimum Whey except for the fact that 1 serving of Surge is almost 3 times more as far as actual grams of powder (but the numbers of calories n proteins is the same). Any ideas?