My deadlift is my strongest lift.
In the past, I trained it on lifts that conform strictly to Olympic WL standards. Shoes, stance, reps, technique and style of pulling.
You can imagine what that means. I'd only train it only for a couple of months before my competition.
Spend more time squatting and doing heavy weighted pullups.
If you must do both:
Partial Squats: 1RM
Squats (Out of pins - start from partial position)
Heavy Weighted Pullups (10 sets)
Block Deadlifts (from height)
Rest for squats
WHAT YOU'RE STILL ALIVE. I WOULDN'T DO THIS PROGRAM BUT I AM GOING TO DIE TRYING IT.