T Nation

Opinions on My Program?

Looking to add some more volume to my training. I have been using a full body workout 3 x a week. Looking to use a pull push legs type split.
Monday - Pulling (deadlift focus)
Tuesday - Pushing (bench press focus)
Wednesday - Legs (Squat focus)
Thursday - Pulling (Chin up focus)
Friday - Pushing (OH press focus)

Any opinions/changes would be greatly appreciated.

Thanks in advance

[quote]northface wrote:
Looking to add some more volume to my training. I have been using a full body workout 3 x a week. Looking to use a pull push legs type split.
Monday - Pulling (deadlift focus)
Tuesday - Pushing (bench press focus)
Wednesday - Legs (Squat focus)
Thursday - Pulling (Chin up focus)
Friday - Pushing (OH press focus)

Any opinions/changes would be greatly appreciated.

Thanks in advance[/quote]

post full program