I just turned 18, I weigh 160 lbs. and am 5"7". I am probably 7-8% bodyfat, just a guess though. I have previously done powerlifting, and my 1 rep RAW(no suits, equipment,supports, etc.) maxes are: bench- 320 lbs. squat- 485 lbs. deadlift- 430 lbs. and powerclean- 250 lbs. Altogether, power-lifting and bodybuilding included, i have been training about a year, and have NATURALLY gone from weighing 120 lbs. my junior year of highschool, to wwhere i am at now in that 1 year period of time. I would like to bulk up more this winter/spring, and begin competing in bodybuilding competitions in the summer of 2008.
thoughts and opinions on my physique.
criticisms and suggestions are welcome!
scroll down for more pics