sad, but the truth is not all men are created equal. there are some truly gifted people on this website, alpha, synergy, come to mind as people who are special.
there are others, but I am tired, just got off work, and kentucky bourbon is on board.
truth is, and i have said it hundreds of times… that in general, the people on this site who look like “bodybuilders” tend to train with body part splits, fairly high volume and moderate intensity.
best bet if that is the “look” you are trying to achieve, train like that.
my arms have EXPLODED since my latest injury several months ago has ended my usual type of training that i have been doing for 20 years, and i have a dedicated 20 set arm day every week.
i know this because never before in my life have I had lay-people frequently comment me on my arms, are you a bodybuilder, etc.
even though i used to be MUCH MUCH bigger, stronger, and more athletic.
last but not least, holey jesus, e-bomb and hungry4more have my vote for the best wheels on this site, no?