I’d like to purchase one of the following, either a hip sled for dragging, or a hipbelt for squatting.
I’ve been precluded from squatting due to a bulging disc, so Ironmind makes a belt, that basically you can squat without having the bar on your back. See the link below:
Or, I was going to buy a sled for GPP, to drag around to increase strength. You basically placed free weights on the sled and drag it around. I’ve done this and it’s great conditioning.
Which do you recommend, a squat belt or buying a sled to drag around a park?