@Tepford Pretty much what you said was perfect.!!
Sometimes it gets real old… guys want to cry and bitch about poor genetics. Ok great! Guys wanting to use the term “Hard gainer” as a badge of distinction …fine . What most are really doing is complaining that they haven’t reached the level think that they deserve to be at. Regardless if they have put in the work or not…
In my view they are too worried about the destination and not sitting back and enjoying the actually journey.
My advice would be to them would be too enjoy the gains they do achieve , so what if they are not 225 jacked with 20 inch arms. The question to them ,are they better than a year ago or even yesterday ?
They way I look at it is if the activity they are doing is causing them so much emotional distress then find something else!!