T Nation

Online strength competition

If powerlifting were an online sport we would all be benching 600.

I’m with goldberg. Competing is great fun and you all should try it out.

I noticed that you made several rules to qualify your lifts… any lifting federation has dozens of these rules ranging from squat depth, to what type of underwear you can wear. Trust me, I think they have it figured out.

Also what was the logic behind choosing the shoulder press over bench press? Where is the tricep strength test?

Just my .02

How about some of the less standard stuff?

Turkish Get Ups for example, or overhead squats

Ill start. 1807 total.