I was wondering if anybody might now of a program or an online version that you are able to custom design a meal plan based on the desired macronutrient ratios and have it automatically generate a meal plan?
For me i would need 205 Carbs, 205 Pro and 45 Fat total for 6 meals a day. I have tried to do searches but nothing really comes close that allows the program to design a meal for you.
I am currenty using bally online nutrition but they are giving me 50 to 60 percent carbs i would like to have a 40 pro 40 carb 20 fat
I looked at Fitday, FMP,and a couple of others that just done do what i need. Any help would be great…