T Nation

Online Macronutrient Info

Can someone please tell me that USDA, or other, site where you can get nutritional info for all different types of food. Thanks in advance.

try www.fitday.com. it’s also a food log–terrific site.

The USDA one is here, http://www.nal.usda.gov/fnic/foodcomp

But I think fitday is better too, some foods I cant find on the USDA site I have found on fitday, calorieking.com is decent too

Thanks again.