Oh and my results -
Did my 1st meet in January @ 220, then used Brandon for my second meet in July @ 242
Lifts between meets:
Squat: 460 - 480
Bench: 250 - 270 (also hit 300 in the gym)
Deadlift: 455 - 500
Thats an 85 lb total meet PR in 6 months between meets, Brandon helped me peak for 11 weeks. I also added a lot of mass on my upper body which was seriously lacking. I learned a lot with him and continue to use his principles in my training.