Does anyone know of an online (read = free) calorie counting program? I’m in Korea and can’t seem to find a book in any language I can fully understand so if any of you know of one, I’d really appreciate it.
You could register at fitday.com. (free)
There you can search and enter foods it will show calories etc. You can enter and save your daily foods and have it show totals. Its a nice website.
cool thanks Kevin. Any more?