I'd like to spend the next year focusing on myself and being healthier. I'm 28, 5'2" and 190 lbs. I know. I'm a computer scientist and working on my masters in software engineering. I sit a lot, but my standing desk should arrive soon. I travel for work a lot so my plan has to be easy. I kinda work out but I'm not consistent. I try to follow a Paleo plan because I feel better when I do it. I thought if I gave myself a plan for a whole year I would be better at sticking to it.
My plan is attached. I'd really appreciate some feedback on it.