T Nation

One Year of Hard Work


#103

never said anything about low weights… every rep of these 4 exercises is pushed to the max… 6-8 reps till failure… ull basically murder the muscle but low volume … and work it 3x a week!


#104

Ah, ok. I was a little sleepy earlier. Family/mother’s day drama in back of mind


#105

I don’t know if I want more muscle, if I want to play sports, decided my place is at home and not a suitcase so I’m :thinking:


#106

haha as i said earlier… do what Suits YOU best… wishin u my best!


#107

Thanks :blush:. Had to go to grocery store and omg, the whole world was there! I hate flowers and boxes of chocolate…I’m a dessert snob, cuz I make my own. I learned the “hard” way that you don’t melt truffle chocolate in a non-stick pan! Plus chocolate has too much caffeine.


#108

haha its fine. i had like 20k calories this weeekend


#109

On Saturday I ate a lb of brisket. I had to graze at it, but was glorious.


#110

haha train to eat!.. im starting intermittent fasting today… worked wonders last year… did keto aswell… with the fasting… starting clenbuterol to kick start the diet…


#111

I’m a freak. I’ve taught myself to never experience the feeling of hunger. So, I honestly can drop or gain…whatever I want. Most woman really are fucking bitches about it. But I am not watching my weight as long as I don’t have to use a knife to cut myself outta my clothes…then I’ll be concerned. I have to buy most my stuff at Victoria Secret.com cuz of my short inseam. Edit eat big, lift big


#112

training now…


#113

Feel the burn :blush:


#114

feel the pumpppp


#115

I got lost with all the talk… Where are dem pics?


#116

back…


#117

Nice work man, very aesthetic.