(There’s a thread like this in Off Topic, but I thought I’d do something similiar here in Training/Nutrition.)
Forget half-hearted New Years resolutions and let’s talk one year goals. Where do you want to be physique-wise or performance-wise this time next year and, most importantly, how do you plan on getting there?
This thread will always be on the forum and can be brought up with a search, so think of it as a contract with yourself. Then next year about this time we can bump this thread and see who reached their goals and who crapped out. So be realistic and serious!
One year from now…