I'm currently on the V-Diet but will be coming off in about 10 days. I'm 6'1" and currently weigh 195 pounds at about 8-9% BF. Anyways, when I come off the V-Diet, I would like to hold my current form. I have a plan for my diet.
One day, I would take in ~1500 calories, at least 75% of which will come from protein. And on the next day I would eat normally (4000-5500 calories), while still keeping protein intake high. Would a diet like this work, or would there be any side effects from such drastic caloric intake changes so frequently.
Thanks for the input guys.