Ok thanks for the advice (sorry about the aol slang). Also I'd like help with another problem, I am 19 years old-height 6ft 1" now and my my chest size is still 36", probably because I am Underweight and Also have a slight potrusion in my sternum so I am really Mildly 'pigeon chested'. that does not bother me, but are there any reasons why my chest size is small???
I wan't to increase it from 36" to 42". Also my pecs are undeveloped and needs improvment. Can you lot give me some advice I will really appreciate it Thanks