Hi, I need advice on doing one leg squats.
When I perform my one leg squats, my non working leg can't go up and straight like this dude : http://cdn-write.demandstudios.com/upload//3000/600/20/4/33624.jpg
my leg bends, not allowing me a full range of motion on a flat surface. I have to use a small elevated platform if I want to do the full rang of motion without any problems.
Are there any stretches/mobolity drills that I could do to correct this little problem?