I guess I didnt specify....Im not on the Abs Diet program anymore. This was a rough progression of what I did...
Abs Diet (3x10 instead of 2)
12 Week Fatloss (from ABCbodybuilding)
RR&D 2.0 (For about a month)
Body for Life
Waterbury 10X3/Fat Loss
Current: Waterbury Total Training
As you can probably tell, I dont stay with a program too long. Abs diet got boring, and time consuming. No results from the ABC program. RR&D 2.0 was great, but I couldnt lift everyday, so I had to change. Body for Life begged for more, so I went to ABSolution and after a couple months of that I felt like I wasnt seeing/feeling results anymore.
So I moved to 10x3/Fatloss and am kind of in limbo right now. I like Total Training but Im not 100% sure about how it works yet...
Anymore help is great appreciated...Spring Break is 1.5 months away, and I desperately want to be confident enough then to take my shirt off, and if not be them certainly by late April.