This might be a stupid question but does it matter when you actually eat your veggies?
For example lets say you have 8 servings of veggies a day.
Does it matter if you eat 2 servings at each meal VS. eating all 8 servings in one meal?
The only reason I ask is because I absolutely HATE microwaved veggies. I love fresh cooked veggies. So I would prefer to eat all my protein/carbs/fats through the whole day. And then at night just have a full on veggie platter.
In the long run I figure it doesn’t make a difference at all since I’m still getting all my nutrition and eating veggies, but I didn’t know if any of you have tried something like this?