I thought about this the other day and I couldn’t really recall any other people doing these. I was wondering what you guys would think of doing something like this?
One benefit would probably be the fact that you have to have good grip strength to be able to lift any serious weight and that it would increase your grip strength.
A downside that I thought of is that it may cause some back problems for people (sorta like how using switch-grip for DLs causes people back problems), but then I thought about Coach Davies’ One-armed Barbell Snatches and I haven’t heard any reports of back problems from people doing that.
So any input would be much appreciated.