i dont want this to sound like im looking for an ego stroke, but just for kicks i tried to do a one armed clean the other day at the end of my session, and i was was able to get 75 up on my first attempt, i chose that weight only because thats what i was using for my last exercise of the day. Is this a decent lift for a first attempt.
Im a sophomore in college, and im lifting westside right now as im focusing on
strength while im cutting some fat.
Im gonna go for 80 tomorrow and see if my lifting partner will take a pic.