I'll preface this with, my T levels are great. I'm on a dosage that I feel works for me and I feel better than I have in a long time. Sadly, my estradiol levels are high, they're generally 40 - 60... Which, the lab ranges say are Normal but I still feel like crap and know from reading here they should be around 15.
First of all I've been working to bring my weight down as I'm carrying about 60 extra pounds but I've been having a real hard time with losing the fat due to the thyroid issues. I say this because I track everything and keep my calories < 2000, carbs < 100, and exercise daily (TaeKwonDo, Yoga, Walks, etc). I give myself 1 cheat meal every other week, but, those are generally nothing too big since I'm allergic to gluten and lactose. Kinda hard to get too wild on meat, fruit, & veggies hehe.
I believe that if my E levels were lower I'd have an easier time. Since I've exhausted my options for doctors in the area and none of them will prescribe an AI, does anybody have suggestions on natural ways to bring this down?
[edit: updated the thread title]