If you dont log your training did it happen?
Im back fuckers.
Happy New Year.
This will be a catch off of aimless training - poor spelling
random stream of consciousness food pics
and lots of cuss words.
Lots of fucking cussing.
I learned from the the gentle people of the south that cuss- seems to be more apt.
turned 50 in October.
still full of black t-shirt anger
for the uninitiated-
formerly kmcnyc- tiny superjock who is aging and perhaps less banged up then usual.
I live work and play in the greater NYC area- and I work stupid hours in the entertainment industry it is even dumber during covid-
more on that if people give a shit.
I used to lift- nothing great.
wrestled in college post college- Judo - Ju-jitsu but not for years
although that might change.
I have tried to find a local gym - there are many in my town -
the ‘cheap’ was like 79$ a month closed.
there is a crossfit a few similar items-
an legit strong man gym- Ive done one off and punch cards there
It was awesome- but its too expensive at 200$ a month.
Soooooo I train at home with limited very limited gear
some kettle bells a pull-up bar bands a TRX and an Iron neck.
yes kind of random.
who gives a shit- far far too much typing.
What else- holidays - happened - I will post food pics-
training - has been off for like a week.
I cracked a crown - Before Christmas got like crazy sick - not covid - but just as bad, from the tooth.
Went for an extraction after Christmas and this Dr she was AWESOME
did the extraction and put in an implant - same day needless to say it sucked for like a week.