With my job, I’m on the road a lot. I don’t mean travelling, out of town, staying in hotels, but I do a lot of driving every day. A typical week day looks like this:
2:00 p.m.: Get to work
2:00-5:00 p.m.: Office Work
5:00-9:00 p.m.: Driving to various assignments, getting back to the office, finishing nightly work.
I train late morning, usually 11:00 to noon or so, so I end up eating my PWO meal about a half hour or so before I go in to work.
Everyday I carry snacks with me (Low-carb yogurt, string cheese, Grow!), but my question is, for actual meals, any ideas on what I could take in with me and eat on the road? And a secondary question, I’m usually forced to eat from a drive-thru a few times per week, what would be my best choice there?
23 y.o. male, 6’6", 225 lbs, BF% is probably 15-20, Bench: 205x2, Squat: 345x5, Dead: 325x1, Military: 135x1. I’m trying to get stronger right now, but I want to eat the best I can to keep myself as healthy as possible. Thanks a lot guys.