T Nation

On Recovery


#1

I know that Surge is the best PWO supp to take. I was wondering if it's effects were to translate over to non lifting events. I play rugby and after games I'm done for a day or two. Anything else you would recomend besides Surge?


#2

YES!! for sure from Dave Barrs latest talk at the Test Fest this weekend. Surge would be a very welcome addition to your Post and even pre rugby diet.

I imagine it would be rather weird though. every time I played hell we barley made it from the feild and the beer was being force fed us. LOL

Other than that, good food and rest.


#3

Sweet, I'll have to order some. We just had a game yesterday and I'm feeling it. But oh how the beer does flow at the socials, it makes me happy. Thanks,

-K