Ok, I know this has been discussed before but there didn’t seem to be much feedback from it.
So I’m curious as to what you guys use for training routines while on a cycle.
Do people use the high volume stuff-like the growth surge project- where you blast the hell out of a muscle and give it a few days rest or high frequency like alternating UB and LB every day?
How many of you to splits?
How about doing a FB 3 on/1 off. i was thinking something like the Waterbury method-do the full week workout in 3 days, 1 day off then repeat.
I appreciate all your feedback-even if you only have a few word reply, the more people I can get to chime in on this the better.