T Nation

On a Diet and Still Have Energy to Workout?


I need your help!

I am trying to lose fat but I just donâ??t have the energy to train hard when doing so.

How do you do it? Any and all advice is welcome.

The pic shows how far I can go fat wise without power napping 24 hours a day.

How is your current routine, sleeping habits, stress levels, and exact diet? (The more you give, the more you get)

Spike and pre/intra workout aminos

This guy must be a troll…he has a decent body.