This has always puzzled me.
To fry eggs: Heat skillet, add oil, crack eggs in skillet, fry, serve.
To make omelette: Crack eggs, stir with fork, add other stuff to taste, heat skillet, add oil, pour egg-mix in skillet, fry, serve.
Now, fried eggs are not considered healthy, but omelettes are? What’s the difference?
Seriously, I don’t get it. What am I missing?