I generally get my omega pills from vitamin world since they are pretty reasonably priced. I have the Triple Omega 3-6-9 pills.
I am looking to either go on the velocity diet or the Get Shredded diet, both of which use a lot of omegas.
Looking at the directions it only advises to take 3 pills once a day.
How many servings can you actually take?
For anybody who has taken these pills, have you gone over the recommended serving size and taken it 2 or 3 times a day without issue?