I am searching omega 3-6-9 oil products because I'm realizing the caps I take now are crap.
Anyone tried USANA products? Specifically the OPTOMEGA oil from USANA.
2 tsps. contain
4.3 g omega 3
1.4g omega 6
2.7g omega 9
Two essential fatty acids are especially important to cardiovascular health: alpha-linolenic acid (an omega-3 fatty acid) and linoleic acid (an omega-6 fatty acid).
Provides a high ratio of omega-3 to omega-6 fatty acids.
Provides extra-virgin olive oil, E-Prime" (tocopherols and tocotrienols), turmeric, and rosemary for superior antioxidant protection.
An easy way to add EFAs to your meals - great for pasta salads and salad dressings.
Also the product BiOmega from USANA
This product is superior to other concentrates. Not only does BiOmega meet USP specifications, USANA uses a double molecular distillation process that ensures the highest possible purity by removing Mercury, PCBs, pesticides, and other heavy metals.
Omega-3 fatty acids are necessary for optimal health and wellness.
These nutrients help support cardiovascular health, sustain optimal neural growth and development, and maintain good joint health.
Contains 1000 mg cold-water fish oil rich in the important omega-3 fatty acids EPA and DHA
Comes in a natural form that is more easily absorbed by the body
New, concentrated formula cuts in half the number of pills you take per day
Helps promote optimal cardiovascular health, support proper brain and neural development, and maintain good joint health
I wonder if the Optomega is sufficiant or do I require fish oil (BiOmega} as well even though their plenty of omega 3-6-9 in the Optomega.