I’ve been incorporating some oly lifts in my workouts and have reached the point where I’ve got the gross mechanics of the lifts worked out – now, I need to fine-tune. Since I don’t have access to a certified coach, I thought the next best thing would be a good, instructional DVD. I’m not looking to compete in the O-lifts but to use them as a boost to over-all sports performance. Right now I’m leaning towards Dan John’s “From The Ground Up”. It looks to be what I’m looking for. Any other suggestions would be greatly appreciated.