So like the title would have you think, I'm labeled as a skeleton king in my gym; 121 ILBS 5'8 and 7% (male) inb4 eat more.
Now currently I just hit a 135 clean (took about 7 attempts to get under it)
a 95 ILB snatch (full not power)
Front squat 1RM currently at 175 (paused)
low bar at 205 (paused)
I have no coach but I do have solid form (an OLY lifter at my gym told me it was "pretty damn clean".
OK stats out of the way, Am I progressing properly? I gain 1/4 pound to 1 pound a week in weight and I train 5 days a week (2 oly days 2 assistance and 1 mobility)
been lifting seriously for a year and oly only for 5 months and yes I have adipowers
thanks and apologies in advance if i'm just in the wrong in general here