So this older feller I've lifted with for a few years calls me up today asking for some advice. He says he wants to do a cycle and wants to know whats best for building more strength and mass taking in to count his age and what not... I initially told him to just keep training and not to worry about getting on the gas cuz he already looks pretty good for his age but then he confessed to me that he had done a cycle of test last year and didn't say anything about it..
I been lifting for about 9 years and if it were diet or training advice I could probably help him out, but I've never taking anything other than andro (when it was legal) so I really dont know shit about this stuff. I'd like to steer this guy in the right direction and get him decent stuff to make sure he doesn't get himself fucked up by buying some jacked crisco oil from some college kid or whatever.
Anyway this guy is about 5'10 190 or so and hes 48 years old, and he's been training for probably over twice as long as I have and he looks pretty shredded, especially for his age. But he wants to get more mass and strength gains that he cant achieve with his diet and supps alone. So any advice or help would be much appreciated.