I ahve a little bit more than half a bottle of old school MAG-10 (liquid form). I opened it in at in the spring of 2003 and the bottle has an expiration date of February 2006.
Is it actually any good if its been open that long?
If so, what realistically can I use it for? I mean its only half a bottle. I weigh ~210 and i am currently doing WSSB2 along with training for a half marathon and playing hockey twice a week...the result has been some muscle and size gain but some bodyfat lose. I wouldnt mind using it for increased fatloss if thats possible given the amount.