Old School Gym

Wasn’t sure where to post this, but for any of you in the Albany area, I thought this was pretty cool:

http://abcnews.go.com/Health/wireStory?id=773728&page=1

I wish more gyms would go ahead and do this kind of thing…

I think they should send him Some T-Nation merchandise.

“There are two types of training,” said Naughton, a 177-pound competitive power lifter who can bench press 441 pounds and squat 551. “One will make you look better and the other will make you stronger. If you just want to look good, this isn’t for you. We’re talking about functional strength.”

I’d like to see a pic of this guy.