I never thought I'd need to join this crowd, but it's clearly time. Age has a way of sneaking up on you, wrestling you to the ground and then pounding the living $hit out of you. Here I am, dying to lift big like I'm used to, but continually aggrivating a left-side C7 nerve injury. It's time to face the hard reality.
I can't keep lifintg like a 20-year old. The problem is I know nothing else.
So rather than start out with a bunch of dumb-a$$ questions, can the vets here point me to some particularly goof threads, or books about bodybuilding after 35?