T Nation

Old Creatine?


#1

Can Creatine Citrate go old? What are ur views on Creatine Citrate? This bottle i have is from a few years ago and yes the seal is broken, so can this go old? will i still see results from this? The shit is disgusting..ahah... i know im better off with monohydrate, its what i usually take, just thought id somehow use this stuff up, or else if not , toss it. Whats ur views?


#2

I had an open container of creatine powder I had to throw out after I didn't use it for a year.