Okay I know we've tried this before but we have a wave of new logs and its getting hard to quickly find the people you are following closely so I thought maybe we could try this again.
The is the Brotherhood of Iron thread.
In this thread we will post our training and training related stuff only. The personal stuff should stay in your logs. As well as cat pics and other icons. The girl in the pink shirt gif is the exception.
I'm not suggesting you not put your training in your logs but rather copy and paste it to here as well.
This way people who only have a couple of minutes can jump to this thread and catch up on their friends training and then go to the individual logs when they have more time.
This has worked well in another forum so it should work here and it should only take a couple of extra seconds.
I'll start off.
I started taking D-aspartic acid. So far I've been taking it in the morning but I'm wondering if there would be any advantages to taking it pre-lifting.
I'll be posting my lifting in here this afternoon.
Maybe it will work this time.