Incline works your upper pecs. Decline works your ego.
@OldGoat Thank you! And Thank you @DBasler.
I shall work on the incline pressing. On the third set I switched to a neutral grip, and my right arm seemed to like that better.
8/13/16 Day13
BPAs 5x20
Day6
Crunches 4x25
8/14/16 Day14
BPAs 5x20
DAY7
Crunches
30,30,30,20
Foam roller 
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8/15/16 Day1 Week3 Cycle5
WU= BW squat3x10
Bridges 3x10
Squat
1x5/75
1x5/80
1x5/85 +8
1x20/75
Inverted row 1x5. That’s a negative GhostRider!
DB Lunge
3x10/40 each
Med grip LPD
10x10/110 (30 sec rest)
My new shoes are AWESOME!
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Personally I’m wishing there had been a rant…
Hahaha! Not sure you nice people are prepared for the language used in a 2 out of 3 biggest pet peeve violations rant.
Pics, or you didn’t buy them. Who cares about squat depth…I want the shoes!
How about a simple list of ‘The Peeves’; could be a good thread line.
The Shoes!
And just FYI there is not a pair of 7.5 womens Chucks within 100 miles of here! Found some that said 7, but still 3 sizes too big 
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8/15/16 Day 15
BPAs 20,10,10,20,20,20
DAY 8 Crunches
4x25
Half way on BPA’s…awesome work kid!
Thanks OG! We are on the downhill side now!
8/16/16 D2W3C5
Wu= 3x12 single leg one elevated bridges/ each
Eli 1 song
BP
1x5/50
1x5/55
5x5/65 missed the 5 rep of the 4th set. Who knows?
Incline BB BP (first time w/BB) 30 sec rest
5x10/45 spent the first 3 sets figuring out shoulder position. But the weight went up EZ.
BO BB Rows 30 sec rest
10x10/50 felt light until the 8th set, got ugly then 9 and 10 went with no problem.
FP
5x10/75
All in all, good!
Just want you to know, that I spent the afternoon worrying about my squat depth. Thank you for putting that in my head. By the time I got home I had decided it was a good thing we are not close friends, because I would have posted a pic of my teeny, tiny quads in my brand new, 2 sizes too small yoga pants, and asked you," Does this look like I need to be worried about my squat depth, (adjective!)" Then laugh, and laugh. 
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Now you’re just toying with us…
8/16/16 Day 16
BPAs 5x20
Crunches 4x25
Speed round! Barely made it. 5 minutes to spare.
Roflmao! Toying? Thought that was more like a threat.
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8/17/16
Skull crushers
10x10/20 EZ
CGBP 5x10/40
Standing Tri Ext
5x10/20
Curls EZ
5x10/30
5min treadmill
Found me a hamster wheel yesterday for $20. It was just missing the key. I had to hot wire it, but it works great! Jed likes it 
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Not friends…Not Friends?? Good grief. You really know how to hurt a guy.
Oh btw, is that picture “actual size”??..oh that’s funny.
There, now we can be friends again.
Now, now, the key word was CLOSE. For me that takes a minimum of 5 years. If we are still talking then, I will consider you a CLOSE friend. You will be number 3. The other two…one is 20+ years, the other 15+. Until then, I hope you will be sexy, passion flower friend. What can I say. You can’t say stuff like that to just anybody.
And yes, I have the perfect size feet for me!