[quote]Sabrina wrote:
TT recommended starting by with 100mg of 5-HTP, taken before bed and that it can be an excellent combo. I can’t find the old thread…
As far as the caffeine content of Hot-Rox/Red Bands, it seems to be a well guarded secret.[/quote]
5-HTP before bed?? I’m primarily taking Hot-Rox in the mornings before my cardio for a little boost. So I was wondering if adding some extra 5-HTP to it was ok?
hahahh YUP! I searched for a LOOONG time and found no definite specifics on the matter… If anyone could let us in on this secret?..