Alright, I am not so sure about this because it feels like a responsibility and I do great at work, but everywhere else I tend to run away from an obligation. Oh sure, nothing neurotic there.
I get to the gym 4 times a week, Sat/Sun and Tues/Wed. I do upper/lower split with push-pulls. Still I can’t just do “just the lower body” because I feel I neglected part of my body so I will usually throw in one or two of either upper or lower to compliment the focus of my workout.
For example, tonight is a lower body but I will probably do some overhead db presses while doing step ups, or some tricep work in between squat sets.
I do think I have been bagging it lately. I go and finish and it’s like when you are driving home from work and suddenly you are home but you don’t know how you got there. So I need to work on some focus and intensity. Maybe this log will make me pay more attention.
I desperately want to try a Conan wheel cuz it looks so damn fun, or flip a tire. I don’t want to try the Atlas balls because I think I would drop it on my foot.
My only PWO must is an awesome Pop Tart (thank you Stu) which I enjoy immensely along with Grow! and then a meal later on.
alrighty then. I will post the work after it is done.
EDIT:
had to change the name as I was asked if I was referencing a sexual device or a bathroom accomplishment.
[quote]sbmart2 wrote:
This is so cool. I’m glad you’ve started a log. I think Powerful Women is quickly becoming the best forum on T-Nation.[/quote]
All you women have greatly inspired me and I have to put up or shut up. I also think it may help me progress. I haven’t been putting in enough effort lately.
To answer your original question you actually posted a while ago on fb, I’ve never done the Conan Wheel but it looks like a hell of a lot of fun. Events I’ve done are:
Farmers walk
Sled drag
Duck walk
log press
Tire flip
Rolling thunder
Atlas stone loading
Does it help if I liked the Conan movies as a teenager?
[quote]ouroboro_s wrote:
To answer your original question you actually posted a while ago on fb, I’ve never done the Conan Wheel but it looks like a hell of a lot of fun. Events I’ve done are:
Farmers walk
Sled drag
Duck walk
log press
Tire flip
Rolling thunder
Atlas stone loading
Does it help if I liked the Conan movies as a teenager?[/quote]
well sure who didn’t like Conan and I can’t wait to see the remake!
The strongman stuff does look like fun. I remember your video of your farmer walk frame falling apart, I kept thinking, “don’t let those hit her ankles!”
[quote]OctoberGirl wrote:
sbmart2 wrote:
This is so cool. I’m glad you’ve started a log. I think Powerful Women is quickly becoming the best forum on T-Nation.
All you women have greatly inspired me and I have to put up or shut up. I also think it may help me progress. I haven’t been putting in enough effort lately.
thanks for the welcome!
[/quote]
Hey!
Good to see you here…is this a first for you, as far a log goes?
[quote]mom-in-MD wrote:
OctoberGirl wrote:
sbmart2 wrote:
This is so cool. I’m glad you’ve started a log. I think Powerful Women is quickly becoming the best forum on T-Nation.
All you women have greatly inspired me and I have to put up or shut up. I also think it may help me progress. I haven’t been putting in enough effort lately.
thanks for the welcome!
Hey!
Good to see you here…is this a first for you, as far a log goes?
Happy Training!
[/quote]
I kinda had one when I first joined about the trials and tribulations of my 24-hour trainer.
Excited to follow your log! Sorry if I missed it somewhere, but what are your main goals, besides increasing your intensity and focus in your workouts? I believe you started running, correct? Is that what you are training for right now? =D
Alright, I am not so sure about this because it feels like a responsibility and I do great at work, but everywhere else I tend to run away from an obligation. Oh sure, nothing neurotic there.
I get to the gym 4 times a week, Sat/Sun and Tues/Wed. I do upper/lower split with push-pulls. Still I can’t just do “just the lower body” because I feel I neglected part of my body so I will usually throw in one or two of either upper or lower to compliment the focus of my workout.
For example, tonight is a lower body but I will probably do some overhead db presses while doing step ups, or some tricep work in between squat sets.
I do think I have been bagging it lately. I go and finish and it’s like when you are driving home from work and suddenly you are home but you don’t know how you got there. So I need to work on some focus and intensity. Maybe this log will make me pay more attention.
I desperately want to try a Conan wheel cuz it looks so damn fun, or flip a tire. I don’t want to try the Atlas balls because I think I would drop it on my foot.
My only PWO must is an awesome Pop Tart (thank you Stu) which I enjoy immensely along with Grow! and then a meal later on.
alrighty then. I will post the work after it is done.
[/quote]
You did it!!! I will have google Conan wheel, I haven’t heard of that yet. Following your log will be fun.