T Nation

Official T-ransformation 2017 Thread


#101

I’ll move closer next time.


#102

@Yogi1 My cover has been blown! Haha yup it is.

@lord_humongous Thanks man!


#103

@furo mate if you’re looking for a 24hr gym with no gym wankers and quality equipment then get in touch. I run a gym over in the southside. I think @Yogi1 may have used it one point.


#104

@ChongLordUno Oh awesome I’m definitely interested in that! Unfortunately I’m going to be out of Glasgow from Feb-Aug but will get in touch about that when I’m back.


#105

Anyone with any notable Week 2 updates? I’m down an inch on the waist already, and 2-3 pounds but nothing crazy. Sometimes people go on low carb diets and lose like 20 pounds though…

The first couple of weeks, even 2 months maybe, can be a bit “mundane” because the visual differences are minimal until you get under 10% or so, but lets not lose steam!


#106

compared to

Don’t know if this counts as ‘notable’ but this is just from cleaning up my diet a lil…


#107

that’s a great little gym. I used to train there


#108

yeah I did; it’s a great little gym.

Lots of cool shit like farmers walk handles that I’d never used before. I sucked at those! Haha


#109

I’m down 2.2lbs in two weeks. Nothing crazy visually, I honestly don’t expect to notice a real difference until I hit the 200lb mark. Maybe then I will update with some new pictures.

This week I’m going to try and behave but I’m out of town for a work course with some rather rowdy colleagues so I fully anticipate to be over-indulging on both food and beer for the next 3-4 days. I’m going to try and keep calorie expenditure high by hitting the hotel weight room and pool as often as I can…but we shall see.


#110

I started my diet 2 weeks early. I switched from a gallon of whole milk to 2%. Lol


#111

I am down 10.1 lbs in the first two weeks. But, this is to be expected when one is fat.


#112

I was 201 on the nose on waking and looked leaner than I can remember. Was hungry AF yesterday and same today (ditto tired despite sleep), which makes me happy because those two are often a sign I’m going to see noticeably faster progress for a time.


#113

I haven’t trained in like a month and have been ill for most of that so I’m down a couple of lbs. High 5!

Still going to bulk for like another 8 weeks to really plump up for that before photo…


#114

fuuuuuck that, just enjoy yourself.


#115

check out Kate Moss


#116

farmers walks are probably my second worst strongman event. right up there with circus dumbbell. circus db is the absolute fucking worst.


#117

10 pints and half a pepperoni and bacon pizza later…

Well this morning I did 40 laps of the hotel pool with a little hot tub time before work. We will chalk it up as a wash.


#118

Implying there will ever be photos…


#119

Yeah I’ve fucked around with one of those crazy dumbbells. My little tiny hands couldn’t cope at all.


#120

We have one at my gym with a 2 1/2" diameter. Best I’ve done on it is 120 lbs, which is not close to good enough for competition purposes.