After not losing weight from mid feb to early March, I adjusted my macros a bit and dropped 1.5lbs last week. Also my waist is down from 38" at the start to 35.5". Had a re-feed yesterday of sushi burritos and sushi donuts. As well as a shamefull ice cream waffle sundae. My new low weight is 214.6. Woke up this morning full and sore at 215.6.
Here’s some updated photos from this morning. Feel like my arms and shoulders are way ahead of my back and chest. Thoughts?
