Official T-ransformation 2017 Thread

[littlesleeper]

Team Ginger-Beard checking in @brady888:

My log can be found here:

T-ransformation 2017: LittleSleeper's Log

Here we go folks. It is 2017 and time to tear the cloth off of the statue I’ve been building for the past few years. I’ve done mini cuts here and there to keep my fat mass under control, but I have never fully dedicated my training/nutrition to getting lean or shredded. I plan to compete in my first ever Strongman competition this coming Spring so my workouts will still revolve around increasing/maintaining strength, but I will perform some complexes, increase training density and add cardio to…