Is it a 6 months or a 5 months transformation. Jan to July 1 is 6 months.
I ate him
Itās January 1 to June 1. Kindly take your chronological nitpicking elsewhere, sir. (But, uh, yeah. Itās whatever that works out to.)
Iām in, and Iām going to be muchhhhhhhhhh larger then I was in June this year
@Chris_Colucci, can Mark throw up a pic in June to keep him eligible for most improved 2020? I mean the guy is on a plan thatās much bigger than a year or five months and I think heās earned the right to be included in future comps.
Me too. Itās all muscle right?
Yeah me neither.
Iām in for sure!
Always in for a good competition
Mate, thank you. Letās hope your idea gets green light.
Iām in. Iām not going to cut or bulk or anything. Just continue eating and training and submit a photo anyway.
Iām in! My bulk will be finished soon then after a bit of maintenance time Iāll be cutting for my birthday at the end of April.
Iām in. Gained 5kg of LBM since June and currently pretty lean. Plan is to work hard on the strength gains over the coming months on a very slight surplus. Letās see what happens.
Ive been in lurker mode for a while, but im in this year.
I actually am in a 12 weeks weight loss thing at work, so Iām hoping to mop up those noobs, win some cash, and then cruise into June 1 with that momentum.
Iām in it to win it this year, Second baby coming in May so this may be my last year for a few years to selfishly devote my āfree timeā to this endeavor.
You canāt shut it down! Iām hoping you mean you might not be able to dedicate as much time to the gym (and not just shutting it down).
Thatās awesome man, congratulations!
How does one submit their Before pic?
Yeah I just mean I wont be able to count on having all the time I want to do something like this, definitely still training, but if the new kid is anything like my current one my āfree timeā will be less reliable than it is now for about 2 years.
Between the feeding and the naps and taking care of my other kid and the wife itās near impossible to be like āhey babe I need another half hour for cardioā
Iāve just started an attempt to do the bare minimum while improving my conditioning and Deadlift (running the daily dose program for that). Hopefully Iāll have some success and can help you out when the time comes.
Can we keep up our pre-existing logs or are new ones appreciated?
And, count me in.